Breathing is perhaps one of the simpler martial arts disciplines, but often ignored. Proper breathing can help with stamina, emotional control and increase striking power. So in order to attain his black belt, Simon had to make a decision to stop smoking. 

Director / Producer - Edward Copestick
Cinematographer- Boris Vymenets
Steadicam - Justin Besser
Runner / Drone - Blake Walsh
Editor - Karen Zigner
Producer - Paul Leaning
Sound Design & Mix - James Martell
Colourist - Tim Wreyford

Agency Producer - Paul Leaning
Art Director - Nick Doring
Editor - Kel Grenow
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